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Marathon Madness
A lot of work goes into getting those cool stickers you see on the back of cars. 26.2 miles isn't an easy feat. Today we speak with our...
Top 5 Exercise Classes for Every Body
When it comes to group exercise, options are endless. If you are like most people, choosing the correct class, studio, or gym for your...
Road Trip Relief Stretches
Hey guys it's almost road trip season which means we are all going to be feeling a bit of neck and back pain soon! Here are some...
